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Kalms Night One-A-Night 21 Tablets

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Kalms Night One-a-night will help you to establish a health sleep routine. Whether you have problems drifting off or you have problems staying asleep then Kalms are an ideal way to help you sleep more soundly.


Kalms One-a-Night is made especially for those who can’t get enough sleep and not getting undisturbed sleep. Problems with your sleep is both distressing and frustrating and it can lead to you feeling irritable, sluggish and temperamental the following day, unable to concentrate, making mistakes, having a short fuse and is generally bad for your health. That is where Kalms Night One-a-night comes in. This natural blend of herbs, that have been traditionally used for their sedative action, works to help you sleep better. The fact that this is a non habit forming sedative, natural, and won't leave you drowsy the next day means that this is one less thing that will work to keep you awake at night.

As 1 in 3 people suffer from insomnia at any one time you know that you are not alone in suffering and like many other people have turned to Kalms to help promote a healthy sleeping pattern.

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Active Ingredient per Film Coated Tablet: Dry Extract from Valerian Root (Valeriana Officinalis L.) (Equivalent to 1.54 - 1.93g of Valerian Root)

Extraction Solvent: Ethanol 60% V/V 385mg

The recommended dose is one tablet 30 to 60 minutes before bedtime. If necessary, on subsequent evenings, swallow 1 additional tablet earlier during the evening.

Not recommended for anyone under 18 years old.

Not recommended for anyone under 18 years of age.

Do not take if you are allergic to any of the ingredients.

Do not take if you are pregnant or breast-feeding.

May cause drowsiness. If affected, do not drive, or operate any tools or machines.

Alcohol may increase the sedative effect. Excessive alcohol consumption should be avoided.

Do not take if you are taking any other medicine for sleep.

You should carefully read all product packaging and labels prior to use.

Standard Delivery

Standard Mainland UK delivery is £3.95* 

We aim to deliver orders within 3-5 working days to the shipping address provided by you in your order if the shipping address is in the UK.  For orders being delivered outside mainland UK, this will be longer and we cannot give a guaranteed delivery time due to the differences between carriers. Delivery timescales are estimates only. If you do not receive your order within 14 days of us confirming your order has been sent you must notify us and we will investigate the non-delivery provided. Orders from outside the UK have varied delivery charges, depending on the particular country.  Please note that in some instances you may be required to answer product related questions from our Pharmacist as part of the checkout process.  Failiure to answer these will cause delays.  Please allow extra time for Pharmacy approved products.  Please note that Bank Holidays do not count as working days.

Delivery charges for orders outside the UK will vary. *Northern Ireland delivery charges different

Express UK Delivery

Express Mainland UK delivery is £6.95*, non mainland islands may vary

Please note that Express delivery is only available on orders placed before 1pm (GMT) Monday to Friday in the UK.  After 1pm we cannot guarantee express delivery, even if it has been selected.  Please note that this is not a guaranteed next day service, but is an expedited delivery option.  Products which need to be approved by a pharmacist are not suitable for express delivery.

*Northern Ireland delivery charges different

Free Delivery on orders over £50*

This applies to orders delivered to UK addresses only.  *Exclusions may apply.


We hope you will be happy with any items you’ve ordered from us, but if you’re not entirely satisfied, you’ll find details of our returns policy on the link below.

Delivery outside of the EU

Please note that certain medicines and medical devices sold on this website cannot be purchased if you live outside of the European Union.


Please visit our Delivery & Returns page for more information.