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Bladder Weakness? Here’s What to Try…

You may be one of many people experiencing a sometimes embarrassing but very treatable condition called urinary incontinence (UI). UI happens when your bladder weakens and you have trouble holding urine in, and it can happen for a variety of reasons.

If your UI is stopping you from enjoying daily activities, we have some solutions to help you get back as much bladder strength as possible so you can get back to feeling confident. Read on…

Pelvic Toner

For many women, pregnancy and childbirth can do a number on the bladder, as well as the pelvic muscles that control urination. One sure-fire way to strengthen things down there is to use Kegel exercises, also known as pelvic floor exercises.

The Pelvic Toner can help you with that! This small but highly effective device takes pelvic floor exercises to the next level by helping you identify and isolate the correct muscles. Squeeze against resistance and get instant feedback, so you don’t have to waste your time doing it the wrong way. To really help strengthen things, the Pelvic Toner allows you to increase the resistance in stages.

This easy-to-use device takes just five minutes a day and is incredibly useful in tightening up your pelvic floor and battling bladder weakness.

Active Underwear

Other unavoidable factors can cause bladder weakness, including old age (where bladder muscles naturally weaken over time) and menopause (where there’s a reduction of the hormone that keeps the bladder healthy). There are still plenty of ways to combat these health-related issues without impacting your daily life.

There are a myriad of pads, liners, and other absorbent products to choose from, but underwear can really add an extra layer of security.

Keep on the go with TENA Lady Pants, specially designed for a woman’s body. This breathable, discreet underwear can help you maintain an active lifestyle despite UI. Feel confident knowing this underwear will keep you safe from leaks, odours, and moisture.

Men with prostate issues may benefit from these TENA Men Active Fit Pants, which provide high absorbency control to protect against leaks and odours. This flexible, soft-stretch material will stay fitted through even the most demanding everyday activities.

The protective underwear on our site come in different sizes for your convenience, too.

Wet Wipes

For those with UI, TENA comes to the rescue with their wet wipes. These wipes may be used when changing absorbent products and cleansing the skin down there, preventing infections or unpleasant odours. These disposable wipes, which come in packs of 48, help maintain the skin’s natural pH without drying it out.

Bed Pad

These Alvita Incontinence Bed Pads come in packs of 30 and may be used on a bed, chair, wheelchair, and other surfaces to provide you a peace of mind. These highly absorbent pads are waterproof and will help prevent leaks at night.

Do you have any other tips to combat bladder weakness? Share your thoughts in the comments below or get in touch with us on Facebook and Twitter.

Disclaimer: If you are allergic to any of the ingredients listed in the products mentioned, do not consume them. Always check with your doctor before trying a new medication or regime, and if irritation or allergy occurs stop using the product or medication immediatel

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